Wood/Jelly ear (Auricularia auricula-judae)

The Ear of the Woods

This ear shapes fungi is known by a few names; Jelly ear, Wood ear, or Judas's ear. This is an edible fungus, and seen all year round with no poisonous lookalikes! But the most likely time to spot the wood ear is spring and winter. This fungus is found on decaying hardwoods, often decaying Elder trees; if you find them on an elder, you can be certain that you have wood/jelly ear fungi. They are widespread, being found in much of Europe, Asia, North America, and Australia.

                     

The wood ear is described as having a mild earthy flavour, and an interesting dense texture (not sure how I feel about trying these personally). They can be eaten fresh or dried, and raw or cooked. They do not need long to cook as they have a high water content; it is recommended to sauté for a few minutes. The woody flavour is said to be a great addition to stir-fries and soups.    

                             

Auricularia auricula-judae has been used in medicine for centuries. Some recent studies show they could have properties that lower cholesterol levels and could have anti-coagulant properties. The fungi are especially rich in antioxidants, and research suggests they could aid in the prevention of degenerative diseases such as Alzheimer's and Dementia. In China, these mushrooms are known as "Hei mu-er" and are used in dishes for sore-throat relief, cold and flu treatment, and to improve circulation and overall well-being.